I can't breathe an ounce with sophia

My ex is trying to control my efforts to make progress and have time with my daughter. And my daughter was standing right there while he is still trying to control me and here i feel like i am begging again to have time with my older child who requires less supervision when with me. Help this is exactly why i left him- he made me feel like less than human and consistently does it in front of the kids.   

I thought by saying no more marriage he has no more right to treat me so. But he still does it.

Damn